Happy Cooking with Yummy Summer Dinner Recipes in 15 Minutes
Summer is here and so is the season for yummy summer dinner recipes! Whether you’re hosting a backyard barbecue or simply looking for an easy, refreshing meal after a long day at work, these delicious summer dinner recipes are sure to satisfy your tastebuds. From fresh salads to tasty grilled meats, let’s explore some mouthwatering recipes perfect for your summer dinner table!
Teriyaki Grilled Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 1 tablespoon garlic powder
- 1 teaspoon black pepper
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, brown sugar, sesame oil, garlic powder, and black pepper.
3. Brush the mixture evenly over both sides of the chicken breasts.
4. Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F.
5. Let the chicken rest for five minutes before slicing and serving.
Nutrition:
Serving size: 1 chicken breast
Calories | 210 |
Protein | 36g |
Fat | 6g |
Carbohydrates | 4g |
Fiber | 0g |
Recipe Tips:
Marinate the chicken in the mixture overnight to enhance the flavor. Serve with a side of grilled vegetables for a complete meal.
Caprese Salad
Ingredients:
- 3 medium tomatoes, sliced
- 8 ounces fresh mozzarella, sliced
- 1/4 cup balsamic vinegar
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons olive oil
- 1/4 teaspoon salt
Instructions:
1. Arrange tomato and mozzarella slices on a platter.
2. In a small bowl, whisk together balsamic vinegar, basil, olive oil, and salt.
3. Drizzle the dressing over the tomato and mozzarella slices.
4. Serve immediately.
Nutrition:
Serving size: 1/4 of the recipe
Calories | 170 |
Protein | 9g |
Fat | 13g |
Carbohydrates | 7g |
Fiber | 1g |
Recipe Tips:
Use heirloom tomatoes for an extra burst of flavor. To make it a full meal, serve with a crusty bread or grilled chicken.
Cucumber and Tomato Salad
Ingredients:
- 2 medium cucumbers, sliced
- 1 pint cherry tomatoes, halved
- 1/2 red onion, sliced
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
1. In a large bowl, combine cucumbers, cherry tomatoes, and red onion.
2. In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper.
3. Drizzle the dressing over the cucumber mixture and toss to combine.
4. Chill in the refrigerator for at least 30 minutes before serving.
Nutrition:
Serving size: 1/4 of the recipe
Calories | 80 |
Protein | 2g |
Fat | 6g |
Carbohydrates | 8g |
Fiber | 2g |
Recipe Tips:
Add feta cheese and Kalamata olives for a Greek twist. Or, add avocado for added creaminess.
Grilled Shrimp Tacos
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 8 small corn tortillas
- 1 avocado, sliced
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
Instructions:
1. In a large bowl, whisk together olive oil, chili powder, garlic powder, cumin, and salt.
2. Add the shrimp to the bowl and toss to coat.
3. Preheat grill to medium-high heat. Thread the shrimp onto skewers and grill for 2-3 minutes per side or until cooked through.
4. Warm tortillas on the grill or in the microwave.
5. Assemble tacos with shrimp, avocado, cilantro, and a squeeze of lime juice.
Nutrition:
Serving size: 2 tacos
Calories | 370 |
Protein | 23g |
Fat | 17g |
Carbohydrates | 34g |
Fiber | 8g |
Recipe Tips:
Add diced tomatoes, shredded cabbage, or a dollop of sour cream for added flavor. Grill the tortillas for extra flavor and crispiness.
FAQ: Frequently Asked Questions
Q: Are these recipes healthy?
A: Yes, all of these recipes are relatively healthy and packed with fresh ingredients. Just be sure to watch your portion sizes!
Q: Can I make any of these recipes ahead of time?
A: Yes, many of these recipes can be prepared ahead of time and stored in the refrigerator until ready to serve. Just be sure to follow food safety guidelines and consume within a few days.
Q: Can I make substitutions in these recipes?
A: Of course! Feel free to customize these recipes to fit your taste preferences and dietary restrictions. Just keep in mind that substitutions may alter the nutrition information.
Q: Can I grill these recipes indoors?
A: Absolutely! While these recipes are perfect for outdoor grilling, they can also be prepared indoors on a grill pan or in the oven.
Conclusion of Yummy Summer Dinner Recipes
Whether you’re a fan of fresh salads or hearty grilled meats, these yummy summer dinner recipes are sure to be a hit with your family and friends. From easy-to-grill shrimp tacos to refreshing cucumber and tomato salad, there’s no shortage of delicious options for your next summer meal. So, fire up the grill, gather around the table, and enjoy these summertime favorites!
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